THE WAY

Nurture Your Lifestyle

Consistintly Improve Your Overall Fitness

Nutritional guidance to elevate your wellness journey beyond the physical realm!

You can't outwork a bad diet, let's talk.

Embark on a journey with like minded individuals dedicated to daily improvement and achieving new heights.

TOGETHER!

Unlock your full potential with efficient and effective training methods.

Shatter boundaries, and conquer plateaus!

Be A Part of Something BIGGER

In Person:

Where Can You Train With Tay?

JLT Performance Gym

Online:

Not In LA? Train with TAY through guided workout programs or follow along with at-home workout videos!

“During my first session with Taylor, she assessed my weaknesses, developed a fitness plan, and off we went. This told me two things about her: she listens, and she knows what she is doing.

Several months later, I am happy to report that my weak areas are now my strengths. I do not have the same body I did when I started with her. I am faster, stronger, pain-free, and, of course, happier. I highly recommend Taylor. Her dedication to her clients is second to none.”

- Peter Kenney

“Coach Tay has helped me get my athletic edge back. With her customized programs I have been able to continue to give maximum effort without having to worry about injury. Her attention to detail has helped me activate muscles I have never used before. Not only a great coach but also good vibes.“

- Chris Li

“Working with Tay has been a game-changer for my fitness journey! The personalized workouts, expert guidance, and constant motivation have helped me achieve results I never thought possible.

Tay is not only knowledgeable but also truly passionate about helping clients reach their goals. I highly recommend her personal training service to anyone looking to improve their health and fitness.”

- Ezra Danziger

Train with TAY Testimonies:

"I reached out to Taylor for help after suffering from constant back pain due to scoliosis. I walked into this knowing very little about fitness and only focusing on light cardio and yoga exercises.

Her workouts are extremely effective and it was first time I’d not only seen but actually felt results. I’m so much stronger and more functional- I can last a whole day without even thinking about my back!
The program was challenging but Taylor’s style makes it super simple and easy to follow!"

- Elizabeth Hall

”Every time I attend one of Tay’s events, I leave feeling so positive and inspired! She brings an infectious fun energy to the workouts and I’ve met so many incredible women through her community!!

Thanks for being so motivating positive and inspiring! I’m so lucky to have met you and been introduced to this amazing community! You’re the best.”

- Caitlin Slee

”I am beyond excited to attend Tay's workout event because she is truly such a joy to workout with. I love the atmosphere, environment, and people she brings to these events. Training with Tay not only gives you an incredible workout but also an experience that always makes my Saturday”

- Cara Hope Lorraine

Start YOUR Slay